ARMY PHYSICAL FITNESS TEST STANDARDS
PUSH-UP STANDARDS | |||||||||
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP | ||||
REPS |
M |
F |
M |
F |
M |
F |
M |
F |
REPS |
77 |
100 |
77 | |||||||
76 |
99 |
76 | |||||||
75 |
100 |
98 |
100 |
75 | |||||
74 |
99 |
97 |
99 |
74 | |||||
73 |
98 |
96 |
98 |
73 | |||||
72 |
97 |
95 |
97 |
72 | |||||
71 |
100 |
95 |
94 |
96 |
71 | ||||
70 |
99 |
94 |
93 |
95 |
70 | ||||
69 |
97 |
93 |
92 |
94 |
69 | ||||
68 |
96 |
92 |
91 |
93 |
68 | ||||
67 |
94 |
91 |
89 |
92 |
67 | ||||
66 |
93 |
90 |
88 |
91 |
66 | ||||
65 |
92 |
89 |
87 |
90 |
65 | ||||
64 |
90 |
87 |
86 |
89 |
64 | ||||
63 |
89 |
86 |
85 |
88 |
63 | ||||
62 |
88 |
85 |
84 |
87 |
62 | ||||
61 |
86 |
84 |
83 |
86 |
61 | ||||
60 |
85 |
83 |
82 |
85 |
60 | ||||
59 |
83 |
82 |
81 |
84 |
59 | ||||
58 |
82 |
81 |
80 |
83 |
58 | ||||
57 |
81 |
79 |
79 |
82 |
57 | ||||
56 |
79 |
78 |
78 |
81 |
56 | ||||
55 |
78 |
77 |
77 |
79 |
55 | ||||
54 |
77 |
76 |
76 |
78 |
54 | ||||
53 |
75 |
75 |
75 |
77 |
53 | ||||
52 |
74 |
74 |
74 |
76 |
52 | ||||
51 |
72 |
73 |
73 |
75 |
51 | ||||
50 |
71 |
71 |
72 |
100 |
74 |
50 | |||
49 |
70 |
70 |
71 |
99 |
73 |
49 | |||
48 |
86 |
69 |
69 |
98 |
72 |
48 | |||
47 |
67 |
68 |
68 |
96 |
71 |
47 | |||
46 |
66 |
67 |
100 |
67 |
95 |
70 |
46 | ||
45 |
64 |
66 |
99 |
66 |
94 |
69 |
100 |
45 | |
44 |
63 |
65 |
97 |
65 |
93 |
68 |
99 |
44 | |
43 |
61 |
63 |
96 |
64 |
82 |
67 |
97 |
43 | |
42 |
60 |
100 |
62 |
94 |
63 |
90 |
66 |
96 |
42 |
41 |
59 |
96 |
61 |
93 |
62 |
89 |
65 |
95 |
41 |
40 |
57 |
97 |
60 |
92 |
61 |
88 |
64 |
93 |
40 |
39 |
56 |
95 |
59 |
90 |
60 |
87 |
63 |
92 |
39 |
38 |
54 |
93 |
58 |
89 |
59 |
85 |
62 |
91 |
38 |
37 |
53 |
91 |
57 |
88 |
58 |
84 |
61 |
89 |
37 |
36 |
52 |
90 |
55 |
86 |
57 |
83 |
60 |
88 |
36 |
35 |
50 |
88 |
54 |
85 |
56 |
82 |
59 |
87 |
35 |
34 |
86 |
53 |
83 |
55 |
81 |
58 |
85 |
34 | |
33 |
84 |
52 |
82 |
54 |
79 |
57 |
84 |
33 | |
32 |
83 |
51 |
81 |
53 |
78 |
56 |
83 |
32 | |
31 |
81 |
50 |
79 |
52 |
77 |
55 |
81 |
31 | |
30 |
79 |
78 |
50 |
76 |
54 |
80 |
30 | ||
29 |
77 |
77 |
75 |
53 |
79 |
29 | |||
28 |
76 |
75 |
73 |
52 |
77 |
28 | |||
27 |
74 |
74 |
72 |
51 |
76 |
27 | |||
26 |
72 |
72 |
71 |
50 |
75 |
26 | |||
25 |
70 |
71 |
70 |
73 |
25 | ||||
24 |
69 |
70 |
68 |
72 |
24 | ||||
23 |
67 |
68 |
67 |
71 |
23 | ||||
22 |
65 |
67 |
66 |
69 |
22 | ||||
21 |
63 |
66 |
65 |
68 |
21 | ||||
20 |
62 |
64 |
64 |
67 |
20 | ||||
19 |
60 |
63 |
62 |
65 |
19 | ||||
18 |
58 |
61 |
61 |
64 |
18 | ||||
17 |
57 |
60 |
60 |
63 |
17 | ||||
16 |
55 |
59 |
59 |
61 |
16 | ||||
15 |
53 |
57 |
58 |
60 |
15 | ||||
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP | ||||
REPS |
M |
F |
M |
F |
M |
F |
M |
F |
REPS |
SIT-UP STANDARDS | |||||
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |
REPS |
M/F |
M/F |
M/F |
M/F |
REPS |
82 |
100 |
82 | |||
81 |
99 |
81 | |||
80 |
100 |
98 |
80 | ||
79 |
99 |
97 |
79 | ||
78 |
100 |
97 |
96 |
78 | |
77 |
98 |
96 |
95 |
77 | |
76 |
97 |
95 |
94 |
100 |
76 |
75 |
95 |
93 |
92 |
99 |
75 |
74 |
94 |
92 |
91 |
98 |
74 |
73 |
92 |
91 |
90 |
96 |
73 |
72 |
90 |
89 |
89 |
95 |
72 |
71 |
89 |
88 |
88 |
94 |
71 |
70 |
87 |
87 |
87 |
93 |
70 |
69 |
86 |
85 |
86 |
92 |
69 |
68 |
84 |
84 |
85 |
91 |
68 |
67 |
82 |
83 |
84 |
89 |
67 |
66 |
81 |
81 |
83 |
88 |
66 |
65 |
79 |
80 |
82 |
87 |
65 |
64 |
78 |
79 |
81 |
86 |
64 |
63 |
76 |
77 |
79 |
85 |
63 |
62 |
74 |
76 |
78 |
84 |
62 |
61 |
73 |
75 |
77 |
82 |
61 |
60 |
71 |
73 |
76 |
81 |
60 |
59 |
70 |
72 |
75 |
80 |
59 |
58 |
68 |
71 |
74 |
79 |
58 |
57 |
66 |
69 |
73 |
78 |
57 |
56 |
65 |
68 |
72 |
76 |
56 |
55 |
63 |
67 |
71 |
75 |
55 |
54 |
62 |
65 |
70 |
74 |
54 |
53 |
60 |
64 |
69 |
73 |
53 |
52 |
58 |
63 |
68 |
72 |
52 |
51 |
57 |
61 |
66 |
71 |
51 |
50 |
55 |
60 |
65 |
69 |
50 |
49 |
54 |
59 |
64 |
68 |
49 |
48 |
52 |
57 |
63 |
67 |
48 |
47 |
50 |
56 |
62 |
66 |
47 |
46 |
55 |
61 |
65 |
46 | |
45 |
53 |
60 |
64 |
45 | |
44 |
52 |
59 |
62 |
44 | |
43 |
50 |
58 |
61 |
43 | |
42 |
57 |
60 |
42 | ||
41 |
56 |
59 |
41 | ||
40 |
55 |
58 |
40 | ||
39 |
54 |
56 |
39 | ||
38 |
52 |
55 |
38 | ||
37 |
51 |
54 |
37 | ||
36 |
50 |
53 |
36 | ||
35 |
52 |
35 | |||
REPS | M/F | M/F | M/F | M/F | REPS |
AGE GROUP | 17-21 | 22-26 | 27-31 | 32-36 | AGE GROUP |
2-MILE RUN STANDARDS | |||||||||
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP | ||||
TIME |
M |
F |
M |
F |
M |
F |
M |
F |
TIME |
12:54 |
12:54 | ||||||||
13:00 |
100 |
100 |
13:00 | ||||||
13:06 |
99 |
99 |
13:06 | ||||||
13:12 |
97 |
98 |
13:12 | ||||||
13:18 |
96 |
97 |
100 |
100 |
13:18 | ||||
13:24 |
94 |
96 |
99 |
99 |
13:24 | ||||
13:30 |
93 |
94 |
98 |
98 |
13:30 | ||||
13:36 |
92 |
93 |
97 |
97 |
13:36 | ||||
13:42 |
80 |
92 |
96 |
96 |
13:42 | ||||
13:48 |
89 |
91 |
95 |
95 |
13:48 | ||||
13:54 |
88 |
90 |
94 |
95 |
13:54 | ||||
14:00 |
86 |
89 |
92 |
94 |
14:00 | ||||
14:06 |
85 |
88 |
91 |
93 |
14:06 | ||||
14:12 |
83 |
87 |
90 |
92 |
14:12 | ||||
14:18 |
82 |
86 |
89 |
91 |
14:18 | ||||
14:24 |
81 |
84 |
88 |
90 |
14:24 | ||||
14:30 |
79 |
83 |
87 |
89 |
14:30 | ||||
14:36 |
78 |
82 |
86 |
88 |
14:36 | ||||
14:42 |
77 |
81 |
85 |
87 |
14:42 | ||||
14:48 |
75 |
80 |
84 |
86 |
14:48 | ||||
14:54 |
74 |
79 |
83 |
85 |
14:54 | ||||
15:00 |
72 |
78 |
82 |
85 |
15:00 | ||||
15:06 |
71 |
77 |
81 |
84 |
15:06 | ||||
15:12 |
70 |
76 |
79 |
83 |
15:12 | ||||
15:18 |
68 |
74 |
78 |
82 |
15:18 | ||||
15:24 |
67 |
73 |
77 |
81 |
15:24 | ||||
15:30 |
66 |
72 |
76 |
80 |
15:30 | ||||
15:36 |
64 |
100 |
71 |
100 |
75 |
79 |
15:36 | ||
15:42 |
63 |
99 |
70 |
99 |
74 |
78 |
15:42 | ||
15:48 |
61 |
98 |
69 |
98 |
73 |
100 |
77 |
15:48 | |
15:54 |
60 |
96 |
64 |
97 |
72 |
99 |
76 |
100 |
15:54 |
16:00 |
59 |
95 |
67 |
96 |
71 |
98 |
75 |
99 |
16:00 |
16:06 |
57 |
94 |
66 |
95 |
70 |
97 |
75 |
99 |
16:06 |
16:12 |
56 |
93 |
64 |
94 |
69 |
97 |
74 |
98 |
16:12 |
16:18 |
54 |
92 |
63 |
93 |
68 |
96 |
73 |
97 |
16:18 |
16:24 |
53 |
90 |
62 |
92 |
66 |
95 |
72 |
97 |
16:24 |
16:30 |
52 |
89 |
61 |
91 |
65 |
94 |
71 |
96 |
16:30 |
16:36 |
50 |
88 |
60 |
90 |
64 |
93 |
70 |
95 |
16:36 |
16:42 |
87 |
59 |
89 |
63 |
92 |
69 |
94 |
16:42 | |
16:48 |
84 |
58 |
88 |
62 |
91 |
68 |
94 |
16:48 | |
16:54 |
83 |
57 |
87 |
61 |
91 |
67 |
93 |
16:54 | |
17:00 |
82 |
56 |
86 |
60 |
90 |
66 |
92 |
17:00 | |
17:06 |
81 |
54 |
85 |
59 |
89 |
65 |
92 |
17:06 | |
17:12 |
79 |
53 |
84 |
58 |
88 |
65 |
91 |
17:12 | |
17:18 |
78 |
52 |
83 |
57 |
87 |
64 |
90 |
17:18 | |
17:24 |
77 |
51 |
82 |
56 |
86 |
63 |
90 |
17:24 | |
17:30 |
76 |
50 |
81 |
55 |
86 |
62 |
89 |
17:30 | |
17:36 |
75 |
80 |
54 |
85 |
61 |
88 |
17:36 | ||
17:42 |
73 |
79 |
53 |
84 |
60 |
88 |
17:42 | ||
17:48 |
72 |
78 |
52 |
83 |
59 |
87 |
17:48 | ||
17:54 |
71 |
77 |
51 |
82 |
58 |
86 |
17:54 | ||
18:00 |
70 |
76 |
50 |
81 |
57 |
86 |
18:00 | ||
18:06 |
68 |
75 |
80 |
56 |
85 |
18:06 | |||
18:12 |
67 |
74 |
80 |
55 |
84 |
18:12 | |||
18:18 |
66 |
73 |
79 |
55 |
83 |
18:18 | |||
18:24 |
65 |
72 |
78 |
54 |
83 |
18:24 | |||
18:30 |
64 |
71 |
77 |
53 |
82 |
18:30 | |||
18:36 |
62 |
70 |
76 |
52 |
81 |
18:36 | |||
18:42 |
61 |
69 |
75 |
51 |
81 |
18:42 | |||
18:48 |
60 |
68 |
74 |
50 |
80 |
18:48 | |||
18:54 |
59 |
67 |
74 |
79 |
18:54 | ||||
19:00 |
58 |
66 |
73 |
79 |
19:00 | ||||
19:06 |
56 |
65 |
72 |
78 |
19:06 | ||||
19:12 |
55 |
64 |
71 |
77 |
19:12 | ||||
19:18 |
54 |
63 |
70 |
77 |
19:18 | ||||
19:24 |
53 |
62 |
69 |
76 |
19:24 | ||||
19:30 |
52 |
61 |
69 |
75 |
19:30 | ||||
19:36 |
50 |
60 |
68 |
74 |
19:36 | ||||
19:42 |
59 |
67 |
74 |
19:42 | |||||
19:48 |
58 |
66 |
73 |
19:48 | |||||
19:54 |
57 |
65 |
72 |
19:54 | |||||
20:00 |
56 |
64 |
72 |
20:00 | |||||
20:06 |
55 |
63 |
71 |
20:06 | |||||
20:12 |
54 |
63 |
70 |
20:12 | |||||
20:18 |
52 |
62 |
70 |
20:18 | |||||
20:24 |
51 |
61 |
69 |
20:24 | |||||
20:30 |
50 |
60 |
68 |
20:30 | |||||
20:36 |
59 |
68 |
20:36 | ||||||
20:42 |
58 |
67 |
20:42 | ||||||
20:48 |
57 |
66 |
20:48 | ||||||
20:54 |
57 |
66 |
20:54 | ||||||
21:00 |
56 |
65 |
21:00 | ||||||
21:06 |
55 |
64 |
21:06 | ||||||
21:18 |
54 |
63 |
21:18 | ||||||
21:24 |
53 |
63 |
21:24 | ||||||
21:30 |
52 |
62 |
21:30 | ||||||
21:36 |
51 |
61 |
21:36 | ||||||
21:42 |
51 |
61 |
21:42 | ||||||
21:48 |
50 |
60 |
21:48 | ||||||
21:54 |
59 |
21:54 | |||||||
22:00 |
59 |
22:00 | |||||||
22:06 |
58 |
22:06 | |||||||
22:12 |
57 |
22:12 | |||||||
22:18 |
57 |
22:18 | |||||||
22:24 |
56 |
22:24 | |||||||
22:30 |
55 |
22:30 | |||||||
22:36 |
54 |
22:36 | |||||||
22:42 |
53 |
22:42 | |||||||
22:48 |
52 |
22:48 | |||||||
22:54 |
51 |
22:54 | |||||||
23:00 |
51 |
23:00 | |||||||
23:06 |
50 |
23:06 | |||||||
TIME |
M |
F |
M |
F |
M |
F |
M |
F |
TIME |
AGE GROUP |
17-21 |
22-26 |
27-31 |
32-36 |
AGE GROUP |